Digital Transformation and AI

Digital Wellbeing and Online Safety

Helping students thrive in a digital world, not just survive it.

Digital TransformationInclusion and DiversityErasmus+ KA1 Eligible

About This Course

Students today grow up online. They learn there, socialise there, play there and increasingly define their identity there. Yet most schools still approach digital safety as a set of rules and warnings rather than as a genuine competence that needs to be developed, practised and embedded in every aspect of school life.

This course gives education professionals the knowledge, the frameworks and the practical tools to teach digital wellbeing and online safety in ways that are genuinely effective, age-appropriate and rooted in research. Participants explore the latest evidence on how digital environments affect young people's mental health and development, develop strategies for building positive digital habits, and design activities that help students make better decisions online.

The course addresses online safety, cyberbullying, screen time and digital addiction, privacy and data literacy, and the growing challenge of AI-generated content and deepfakes. It is aligned with DigComp 3.0 Area 4 on Safety, the EU Strategy for a Better Internet for Kids and the Erasmus+ priorities of Digital Transformation and Inclusion and Diversity.

Who Should Attend

  • Teachers who want to address digital wellbeing and online safety meaningfully in their classroom
  • School counsellors and wellbeing staff working with young people and digital challenges
  • ICT coordinators responsible for school digital safety policy
  • School leaders developing whole-school approaches to digital wellness
  • Parents and community education professionals welcome

Learning Outcomes

By the end of this course participants will be able to:

  • Explain the relationship between digital technology use and young people's wellbeing, drawing on current research.

    You will be able to have an evidence-based, balanced conversation about screen time and digital wellbeing with students, parents, colleagues and school leaders. Not the panic-driven conversation that dominates media coverage, but one that distinguishes between passive and active digital engagement, understands the research on social media and adolescent mental health, and takes a genuinely nuanced view of both risks and benefits.

  • Teach students to protect their personal data, manage their digital footprint and make informed privacy decisions.

    Students routinely hand over personal data without thinking about what happens to it. You will have a suite of activities that make data privacy concrete, relevant and understandable for different age groups. The goal is not to make students frightened of the internet but to make them genuinely informed users of it.

    DigComp 3.0 Area 4EU General Data Protection Regulation
  • Apply evidence-based strategies for preventing and responding to cyberbullying.

    Cyberbullying prevention is most effective when it is embedded in a whole-school culture of respect and positive digital citizenship rather than treated as a separate topic. You will know the difference between approaches that work and approaches that backfire, and have specific activities for different age groups and contexts.

  • Design a digital wellbeing programme or curriculum unit appropriate for your school context.

    You will leave with a complete, coherent digital wellbeing unit designed for your students. It will address the specific challenges your students face, connect to your school's existing PSHE or citizenship curriculum, and include assessment activities that go beyond testing knowledge to developing genuine digital resilience.

  • Contribute to a whole-school digital safety and wellbeing policy that is current, evidence-based and practically useful.

    Most school digital safety policies are out of date before they are published. You will know how to develop a policy that is flexible enough to keep pace with a changing landscape, specific enough to give real guidance, and collaborative enough that students and parents feel ownership of it.

    Digital Transformation PriorityEU Strategy for a Better Internet for Kids

A 7-Day Professional Development Experience

The Sude Nexus programme combines five days of intensive professional training with a structured arrival day and a cultural excursion day. The outline below gives a general sense of the week. We are always open to tailoring the programme to your needs.

Day 1
Sunday - Arrival and Welcome

Participants arrive at their chosen destination and are welcomed by the Sude Nexus local team. Check-in to accommodation, welcome pack distribution and an informal welcome dinner. A brief orientation walk introduces the city.

Day 2
Monday - Digital Lives: Understanding the Landscape
MorningHow young people use digital technology today. Research on digital wellbeing, screen time and social media. Separating evidence from moral panic.
AfternoonDigital footprints and privacy. What data young people leave online, who collects it and why it matters. Age-appropriate privacy activities.
Day 3
Tuesday - Online Risks: Cyberbullying and Harmful Content
MorningUnderstanding and preventing cyberbullying. What cyberbullying looks like across different platforms, why traditional anti-bullying approaches often fail online and what the evidence says works.
AfternoonHarmful content, radicalisation and age-inappropriate material. How to talk about these topics with students without creating fear or morbid curiosity. Reporting mechanisms and student support.
Day 4
Wednesday - Screen Time, Habits and Digital Wellness
MorningThe neuroscience of digital addiction and habit formation. Why phones are designed to be addictive and what schools and students can do about it.
AfternoonBuilding positive digital habits. Practical strategies for developing healthy relationships with technology. Digital detox activities and classroom phone policies that actually work.
Day 5
Thursday - Designing Your Digital Wellbeing Programme
MorningParticipants design a complete digital wellbeing unit for their own school context. Cross-group peer review.
AfternoonWhole-school approach and policy development. How to move from individual classroom practice to a school-wide strategy. Action planning and farewell dinner.
Day 6
Friday - Action Planning and Sharing
MorningParticipants develop their personal and institutional action plan. Structured peer review and feedback.
AfternoonPresentations, certificates and farewell. Participant presentations, certificate ceremony, evaluation and farewell dinner.
Day 7
Saturday - Cultural Excursion and Departure

Guided cultural excursion to a key landmark of the destination. Participants travelling home are free to depart after breakfast.

This outline is a starting point, not a fixed schedule. Contact us to discuss how we can tailor this programme for your institution.

EU Policy Alignment

Erasmus+ 2026 Horizontal Priorities

EU Policy Initiatives

EU Strategy for a Better Internet for KidsDigital Education Action Plan 2021 to 2027European Education Area 2021 to 2030
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Available Locations and Dates

This course is available across all 13 Sude Nexus destinations. Check the dates page for current availability.

Check Dates and Availability

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